gratitude

Change

Change 2

“Here’s to the crazy ones, the misfits, the rebels, the troublemakers, the round pegs in the square holes, the ones who see things differently. They’re not fond of rules and they have no respect for the status quo. You can quote them, disagree with them, glorify or vilify them.  About the only thing you can’t [...]

Relapse Prevention

Relapse Prevention 2

There are several things we can do to prevent ourselves from relapsing. We also have many strategies that we use in recovery to maintain our sobriety and keep ourselves healthy. The first rule of recovery is that we must change our lives. What about our lives need to be changed? Well just about everything really. [...]

A Design for Living

A Design for Living 0

“I’d always believed that a life of quality, enjoyment, and wisdom were my human birth right and would be automatically bestowed upon me as time passed. I never suspected that I would have to learn how to live – that there were specific disciplines and ways of seeing the world I had to master before [...]

Gratitude……JFT!!

Gratitude……JFT!! 0

Before I came to the rooms of NA I really didn’t know a whole lot about having gratitude for much of anything or anyone. Everything was always everyone elses fault and I never wanted to take responsibility for anything. All I cared about was getting high all of the time and it didn’t matter who [...]

Acceptance

Acceptance 0

“And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing or situation – some fact of my life – unacceptable to me, and I can find no serenity until I accept that person, place, thing or situation as being exactly the way [...]

The Miracle of Recovery

The Miracle of Recovery 0

I search through the memories of my childhood looking for happy moments. While scanning through them I find there are more bad memories then good ones. Is it that we choose to remember the bad memories over the happy memories, or are we programmed that way? Does our mind store the bad memories in a [...]

Sobriety: A State of Grace

Sobriety: A State of Grace 0

Every now and then, something will happen that reminds me how different my life is now that I’m not drinking. On her way out the door this morning, my wife, Chelle, called, “Be back late tonight!” I called back, “I’ll be here!” Pause. “And, I’ll be sober!” She said, “I know”; the door closed, and [...]

A Better Way of Life

A Better Way of Life 0

When we come to the rooms of AA/NA, most of us have hit our bottom. We are completely broken down and have lost just about everything and everyone in our lives. Most, possibly all, of our family members had completely lost hope that we would ever find our way. That we was lost to the [...]

Becoming Myself Again

Becoming Myself Again 2

In sobriety, we begin to interact with the world around us again. We stop isolating ourselves and start living an actual life. When we was using we felt it necessary to stay away from anyone and everyone unless they were somehow involved in our addiction. We kept around people like us or those who hadn’t [...]

the red silk scarf

the red silk scarf 1

A visit to Christmas past … from days when I wore the addiction counseling hat.  Let me never forget the lessons learned in that decade.  Blessings to you and yours and remember what you “have” instead of what you “have not.” ~ Christmas was an especially difficult time for those of us in recovery and [...]