spirituality

Secrets are Reservations

Secrets are Reservations 1

Occassionaly we end up in a relapse process and before we know it were right back using again. If we make it back to get clean and we start working a program again, we try to find what the problem was and why we ended up back at the beginning of recovery. What happened? What [...]

Relapse Prevention

Relapse Prevention 2

There are several things we can do to prevent ourselves from relapsing. We also have many strategies that we use in recovery to maintain our sobriety and keep ourselves healthy. The first rule of recovery is that we must change our lives. What about our lives need to be changed? Well just about everything really. [...]

A Design for Living

A Design for Living 0

“I’d always believed that a life of quality, enjoyment, and wisdom were my human birth right and would be automatically bestowed upon me as time passed. I never suspected that I would have to learn how to live – that there were specific disciplines and ways of seeing the world I had to master before [...]

Gratitude……JFT!!

Gratitude……JFT!! 0

Before I came to the rooms of NA I really didn’t know a whole lot about having gratitude for much of anything or anyone. Everything was always everyone elses fault and I never wanted to take responsibility for anything. All I cared about was getting high all of the time and it didn’t matter who [...]

Acceptance

Acceptance 0

“And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing or situation – some fact of my life – unacceptable to me, and I can find no serenity until I accept that person, place, thing or situation as being exactly the way [...]

The Miracle of Recovery

The Miracle of Recovery 0

I search through the memories of my childhood looking for happy moments. While scanning through them I find there are more bad memories then good ones. Is it that we choose to remember the bad memories over the happy memories, or are we programmed that way? Does our mind store the bad memories in a [...]

Subjective Reality 0

The only problem with reality… The only problem with reality is there are so many versions of it.  Game Time: Think of a 12-Step meeting you look forward to going to.  Now think of one that makes you roll your eyes. I practiced what I preached – they are in my head right now.  Man [...]

Puzzles and Recovery

Puzzles and Recovery 4

I love a good puzzle.  I love to tear open the box, sort out the pieces according to color, and immediately begin putting the edge pieces together.  Then, after a while, I hit a road block with that and start to work on the middle.  My frustration grows as I have nothing to link the [...]

Relapsing: A Mistake, but Not the End of the World

Relapsing: A Mistake, but Not the End of the World 2

A friend was telling me yesterday about one of her dear friends, a man who has been sober for two years now, who fell off the wagon. Life caught up with him, too much shit was going on, and he said “f*ck it.” I know the feeling. I have relapsed many, many times. The first [...]

A Better Way of Life

A Better Way of Life 0

When we come to the rooms of AA/NA, most of us have hit our bottom. We are completely broken down and have lost just about everything and everyone in our lives. Most, possibly all, of our family members had completely lost hope that we would ever find our way. That we was lost to the [...]