The Yoga Recovery Meeting
Sundays at 11:00 AM – Noon EST
Moderator/Facilitator: Kyczy Hawk
Yoga is a healing modality; it is a system of ethics, guides to providing relief from mental suffering and a way to befriend your body. I believe that adding the philosophy of yoga to the practice of recovery principles we can un-snarl the hidden wounds that prevent us from connecting fully with our selves and others. This is a discussion meeting with the last ten minutes devoted to a yoga practice: seated movement, meditation or breath awareness.