Blogs & Articles

I can’t believe it’s only been twenty four hours since I’ve seen you and felt your presence. You usually don't show your face during the day. Although you do show up from time to time. That’s usually when I get overwhelmed, frazzled and unfocused. You just seem to creep up on me and I get scared when that
As I contemplated this month’s topic of Practice, it turned out to be a harder task to write about than I’d first expected. My initial perception of this topic (when my amazing friend Kyczy Hawk suggested it) was to share all the fabulous things I do every day to keep me well. But the fact
As a person growing up with all the twists and turns of the unexpected, the foundation was laid, behaviors formed and inconsistency the norm. Absolutely nothing I did was based on conforming to life or learning to “practice-practice-practice.”  However, I did understand the roller coaster ride of being obsessive when I wanted something. Although I
Practice practice practice! In spite of my demented desire to be perfect - I have little desire to practice. At least that used to be the case. Not the wanting to be “perfect” part - but my energy for practice. That, I am coming to enjoy. The word “practice” is pervasive in recovery literature, in any
For readers of a certain age who may be asking themselves “What’s Sexting?” It’s the act of sending sexy text messages which may include sexually explicit images (often personal). It’s the 21st century version of spin the bottle or strip poker but with higher stakes. It’s a way to bring sexual intrigue to the forefront
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