Blogs & Articles

If I had a voice I’d tell the world about You I’d tell them you opened up my heart like a scarred-over wound that never really healed like an emerging flower poking its way into the ether   If I had a voice I’d tell them the truth about Your spirit that You’re the essence

Do some of the following scenarios sound familiar to you? There is just not enough time to care for yourself. Your health is compromised because there is just no time to exercise or prepare nutritious food. There’s a constant running from one commitment to another and your needs are last on the list – SELF

How can I tell if I am growing by acting gown up or practicing spiritual bypass? What is the difference between walking the talk, acting myself into right thinking, and finding a more socially acceptable delusion to the practice of my addiction? When does “go-along to get-along” become toxic? What if I weren’t always “nice”?

If you’ve ever turned to alcohol with hopes of becoming more outgoing and social, you’re not alone. Many who struggle with alcohol abuse started drinking in the first place due to feeling shy, awkward, or anxious in social settings. But what many don’t realize is that quitting drinking can actually improve your social life, and

“You have a problem,” my husband declares. He’s probably right. Another shirt with a Princess Leia graphic has just arrived in the mail. As I try it on, I must admit (again) I have a thriving Star Wars addiction. Further proof: My license plate is FORCBWU. My right arm bears a tattoo, words of the

With the final days of the winter of 2025 approaching and extreme boredom setting in, the Pink Elephant Group decided it was time for something new. Already in the books were several Bowl-a-thons, Karaoke Nights, and finally, the fly-by-night Velcro Twister Games, which led to random thirteenth steps and oodles of resentments.  We dropped them

The theme of rejection towers over denial, grief and anger in my life. That is not to say that the three musketeers were bit parts. They loomed large for decades, but rejection was the mighty overlord of the kingdom. Looking back on it, I wonder what microscopic life force propelled me forward. I was once

If you are in early recovery, you may be struggling to find your way as a sober person. You may be wondering what your life will be like without drugs and alcohol. You may feel some apprehension and awkwardness. While early recovery is not without its share of obstacles, you will begin to realize how

Many of our human brains excel at separating, dissecting, labeling, categorizing and organizing concepts in an attempt to make them more understandable, yet terribly complicated. This author has, in her genius, taken incredibly complex, timeless wisdom and historically successful methodologies for healing and made them simple(not easy), comprehensible and accessible. Over the years I have

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