Rock Ballad on 2 Acoustic guitars unedited.
Restoring a healthy mind and emotions were my main concern when I started my journey in recovery. I was a ball of confusion and was unaware how much that caused my body to be depleted of health and energy. Despite thinking I was taking care of myself, I was still getting sick a lot. I
The world, it seems, is in the midst of revolution. The numbers of people waking up and seeking truth and breaking the shackles of repression, both on a personal and societal level, are rising daily. Never has the word “Spirituality” been uttered so frequently and it appears that everyone I meet is on a path
My journey with creating healthy sexual relationships started about 5 years ago. I found myself yet again, wailing to my brother in law, the tale of another infatuation gone awry. I refer to my brother in law as Saint Monica; the saint of Patience! We talked about the idea of me writing a comedic and
Love it or hate it, holiday season is here! I was once a complete holiday cynic – and if I’m being perfectly honest – I still have tendencies towards that cynicism. But the festive season is a thing, and so, in my sober life I’ve tried to embrace it somewhat. I have abandoned the idea
What can I say – except – here’s more musical beauty from Harv!
The holidays are coming! The holidays are coming! These words can strike anguish and fear, or excitement and anticipation. Or all of the above. There can be feelings of gratitude and generosity, grief, guilt or anger. My childhood, my memories and my dreams can color my hopes for the upcoming six weeks. It takes attention
Saturday, November 21, 2015 is the 6th anniversary of my last mind-altering substance taken for recreational purposes. I have said that to myself at least 20 times in the last two days. To me, that is a remarkable feat. I never thought it would happen. When I relapsed after 10 years dry, but not in
Yesterday, November 19th, I did a podcast interview with Chris & Jeff from KLEN+SOBR, and their “Since Right Now” podcast. It was a really cool experience. In it I talk about Ireland, my drinking, getting sober and of course the most important part – Recovery! “Turns out everyone with a recovery site and their
The first ever self-help book to find its way to me was “You Can Heal Your Life” by Louise L. Hay. It was 1993 – I was 18 years old. Already deeply rooted in addictive behaviour, I had started to realise that my life was not normal and was suffering a lot with emotional issues.