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Recovery

All living beings have the need and the ability to be sensitive to their surroundings to help them to survive and thrive. Humans, like all other beings, including plants, have an innate awareness of environment and seek out environments with certain qualities. For example, certain plants can only grow and thrive in certain environments. Some

My Adult Children of Alcoholics meetings end with members stating an Affirmation. We began by using the list on page 329 of the Big Red Book. Those affirmations all begin with “It is okay.” Some examples are “It is okay to know another way to live.” “It is okay to say no without feeling guilty,”

  many, Many moons ago stood a forest- Dark & Dense. within the Tall & Looming trees, wandered the Keeper of Loneliness.   among Countless ill-lit paths alongside many menacing streams the Keeper spun & spun in circles, hopelessly searching for Lost Dreams.   one by one- the branches broke. the leaves danced to the

I have not felt as if I had any connection with my ancestors; but it turns out that I do. Not in the “descended from royalty” kind, or the “long line of heroes” type, but the “inherited a poor resilience structure” kind. I do have a history, and it is painful. After several years in

Addiction and dependence have many definitions. There are many different opinions and many heated arguments around the subject. For me there is no one clear definition for each person regarding their dependence or addiction. Humans are too complicated and their circumstances too individual to stick a generic prescription on what looks like a similar dis-ease.

If you’ve ever turned to alcohol with hopes of becoming more outgoing and social, you’re not alone. Many who struggle with alcohol abuse started drinking in the first place due to feeling shy, awkward, or anxious in social settings. But what many don’t realize is that quitting drinking can actually improve your social life, and

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