In today’s world, digital technology is omnipresent. Nearly everyone owns or has access to a computer or some other digital device, like a smartphone or a tablet. And for the vast majority of people this is a good thing. Sex addicts, however, can struggle with the 24/7/365 ability to affordably and anonymously access pretty much

One of the first questions I hear from almost every sex addict new to recovery is “How did this happen?” And many of the men and women who ask this question are unable (or unwilling) to move forward with treatment and the process of recovery until they have an answer. So even though knowledge about

Brad, a 30-year-old investment banker, was recently fired from his high-paying job for repeatedly using his bank-owned digital devices to look at porn and to find “dates” on hookup apps. He had been verbally warned about this behavior by his boss on two occasions, and then he’d received a written reprimand from the HR department,

Addicts of all types typically experience an increasing tolerance to the mood-altering effects of their substance/behavior of choice. In simplest terms, this occurs because the brain adjusts to excessive dopamine levels (created by the repeated use of an addictive substance or behavior) by producing less dopamine and/or reducing the number of dopamine receptors in the

Triggers for sexual addiction are the thoughts and feelings that set the cycle of sex addiction in motion. There are two main types of sex addiction triggers – internal and external – and both can be incredibly powerful. Internal triggers are uncomfortable emotions, feelings, and experiences such as boredom, shame, depression, anger, anxiety, guilt, fear,

My reading of Caroline Knapp’s chapter on sex was split in two parts. There is a lot to cover when it comes to the fusion of alcohol and sex. In the second half of the chapter, Caroline focuses on three relationships that involve alcohol and sex: one between her and her live-in boyfriend; one between

In this week’s chapter of Drinking: A Love Story, Catherine Knapp tackles the subject that everyone deals with and few want to discuss –  the connection between alcohol and sex.  Specifically, she discusses how drinking allows people the ability to let down their shields, to be more approaching and approachable. She talks about anonymous sexual

Sometimes people wonder if pleasurable behaviors can be addictive. Well, they can. In fact, they’re every bit as addictive as alcohol, cigarettes, cocaine, opiates, etc. And there is a great deal of research that proves this fact. For starters, and most notably, numerous studies tell us that addictive substances and addictive behaviors trigger the same

Sex addiction is not the easiest thing to recognize, especially if you’re neck deep in it. Even outside observers (friends, family, therapists, etc.) sometimes struggle to identify the problem, primarily because sex addicts tend to be highly secretive about what they are doing. If you are worried about your (or someone else’s) sexual behaviors, and

Generally speaking there are six primary signs and symptoms of sexual addiction, delineated below. These signs and symptoms eventually occur in nearly all sex addicts, regardless of age, gender, race, social status, or any other external factor. Obsession: Sex addicts are preoccupied with sex to the point of obsession. They think about it, fantasize about