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We feel deeply and experience our emotions at great extremes. We dive into life face-first or hide under the covers, afraid to move. The price of growth for many of us is the awakening of more feelings than we know how to live with. It takes courage and humility to keep from shutting down again. Often, after the fact, we recognize that our negative thinking had cascaded. Perhaps we started with allowing a resentment to fester, and found gradually that we were less honest. Withholding the truth gave way to lying, and then sharing got harder, and so forth, until we found ourselves dealing with consequences of a whole lot of bad behavior. Addiction and recovery are both progressive. We are very rarely standing still. We are almost always either getting better or getting sicker.
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After not taking my first recovery seriously. A relapse took everything and almost everyone from me. I am now actively participating in a rigorous and honest life, to stay clean. Just for today I can do it, and I tell myself that daily. If you need to talk to someone I am here as I know there will be people in the program for me if I need them. Not asking for help in this disease is the worse thing we can do while trying to recover. I am here to help in any way I am able. No judgement only understanding, peace, hope, and strength.

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