"Our awareness of our patterns of relating with others and the risk we have just taken in admitting them to another bring about a momentous breakthrough in our relationships. Not only do we form a close bond with our sponsor, but the risk we take in trusting this person will help us develop close relationships with others as well. We've risked trusting one person with our secrets and our feelings, and we haven't been rejected. We begin to have the freedom to trust others. Not only do we find out that others are trustworthy and deserve our friendship, we find that we are also trustworthy and deserving. We may have thought we were incapable of loving or being loved or ever having friends. We discover that these beliefs were unfounded. We learn, from the example of our sponsor, how to be a more caring friend." - Excerpt from Step 5 in It Works: How and Why

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