It seems like everyone has a story to tell.  My social media news feeds are littered with links to blogs describing stories of wedding planners gone mad, and kids’ crayons melted into car seats.  I guess you can say I’m hopping on that wagon, in more ways than one.  The only difference is, I’m sharing

Before I started drinking and using, before my mom’s drinking had become the huge issue it turned out to be, before I fell in love with addict after addict I was emotionally bound to others.  It is appropriate as a baby, as a child. We learn to smile by being smiled at, how to laugh

December 5th, 2013 at 3:44pm, the weather man says it’s going to be clear and sunny till next Thursday with temperatures in the sixties after today. I finished packing up the bike, grabbed a sausage and biscuit, cup of jo, kiss and hug and hit the road. Thirty nine degrees and cloudy, and the biggest

  Why does it start? Will it ever end? The dysfunction eating away at your soul Till you feel so empty and no longer whole. Why did it choose me, why is this my reality? The pendulum swings, and soon it becomes your normality   Functionally ever after Can it be? They say to keep

Photography by MrClean. Concrete poetry is a type of poetry that uses some sort of visual presentation to enhance the effect of the poem on the reader. The visual layout of the poem need not necessarily form a picture, although many concrete poems do.  

Right now, before you start reading, take a moment to breathe, with attention, three or four times.  These deep breaths come from a soft abdomen and an expandable chest. In and out through the nose – or in the nose and out the mouth.  Not to be too concerned about a “right way”.  Just breathe.

So here I am not quite 34 years old, a mother of 2, wife, musician, Reiki Master and Alcoholic/Addict. Labels and more Labels. I have recently been diagnosed with Functional Neurological Disorder (FND) so I now also carry the label “disabled.” I came into the program of AA when I finally realised that I needed

“Words are sacred, we must use them wisely….they are a gift of God.” – Burton Pretty-On-Top I was introduced to this quote when I left Rehab. I was asked to pick a page from a book we read from every day, so randomly I flicked the pages, and stopped on the page that contained this