In the course of a day, situations and events present many opportunities to have a…
It is well known and documented that a relapse starts way before the picking up…
It’s true that our habits influence everything in our lives, from the very bad to…
My early days in recovery were bedeviled with unnecessary struggles and overdue surrenders, and polka…
If you are recovering from addiction, it can be difficult to build a new life…
When dealing with addiction issues, it’s easy to overlook hormone imbalance and depletion. Balanced hormones…
If there is one thing I am very sure of, it’s that dealing with ill…
Let’s face it, getting sober isn’t an easy decision to make for anyone. It’s a…
One of the greatest gifts that this global pandemic has afforded me is the space…
You might have heard the phrase “Lean in” before. Brene Brown has talked about “leaning…