Achieving and maintaining a healthy “self” is a never-ending goal for everyone. For people working…
Fear, procrastination and burying my head in the sand are one and the same thing.…
My understanding of our shadow selves and the dark side is maybe unique, maybe not.…
The reason I talk about recovery and resilience is simple. I’ve lived too many years…
In the course of a day, situations and events present many opportunities to have a…
The hardest thing about recovery is the realization that things don’t always go to plan.…
Recently, I heard it again— “I dreamt that I was drinking last night!” It’s no…
We all know how any kind of substance use disorder can devastate our lives in…
A couple of months into recovery I was desperately trying to maintain my sobriety. With…
I would love to paint a ‘skipping through the tulips’ portrait of my journey. While…