It never struck me that there’s a difference between kindness and people pleasing. Not until…
Those of us recovering from substance misuse or relationship/behavioral issues combined or experienced individually continue…
Addiction and Posttraumatic Stress Disorder (PTSD) frequently co-occur, with research indicating that up to 50% of…
Suffering from the symptoms of an addiction or mental health disorder can be debilitating. When…
Growing up, the level of Partner Parenting I witnessed between my Mother and Father was…
Sometimes, in the middle of hard times, it feels like I’ve been heartbroken forever. So…
Where do you begin and in what ways can you start to help your own…
I remember times in my life when good days were a thing of legend. I…
I’ve spent many years working on getting well and recovering from traumatic events. Yet, triggers…
A career that involves witnessing tragedy, protecting others in dangerous environments, and putting your own…