Why Nature Is Your Best Ally in Recovery: 4 Easy Ways to Connect with the Outdoors There are countless benefits to spending time in nature. Being outdoors has been linked to…
Recovery From Toxic Trauma Bonding Trauma bonding occurs when a victim develops an emotional attachment to their abuser. The key…
We are Purpose-Driven: How Recovery Helps Us Discover Our Reasons When I had about 4 months sober, I wandered into an outpatient treatment center because…
Meet Christian Obumseli – Another Silent Victim of TAR Christian “Toby” Obumseli. Say his name. A Miami Herald article from November 2, 2022 describes…
Why Building Recovery Capital is Critical in Early Sobriety Recovery from Alcohol Use Disorder (AUD) can sometimes feel like trying to solve a puzzle…
Galentines Day & Becoming Juliet! All I wanted was for Drew Campbell to send me a Valentine. I was thirteen…
Have you ever been love bombed? Here are some signs that you should never ignore. One of the cruelest realities is that an unhealthy relationship often starts out feeling like…
How to Leave a Toxic Abusive Relationship? Join Dr. Jamie and Mila Every Monday at 7 PM EST and Learn. On 22nd…
Finding Meaning in a Shared Story The coffee shop was dimly lit and I stared at the half-empty latte in front…