Binging – when the feeling from doing something exceeds the reason for doing something. KH I am in recovery, I don’t’ smoke, drink alcohol, rely on relationships for self worth, or use intoxicants in any form. At least not traditional intoxicants. I have become more and more aware of my inclination to binge.

“No! Are you fucking crazy?  Put that down, right now! You’ll blow us both to kingdom come!” I couldn’t believe what I saw: my husband reaching up to the chandelier above our dining table, oil can in hand, getting ready to pour oil on lighted candles.  I imagined the coming firestorm. How could he be

I identify myself as a person in recovery. For years I identified myself with naming my disease (ADDICTION) but I am now “Kyczy, a woman in recovery from addiction, alcoholism, and a few other “isms’ as well.” But the lead is I AM A WOMAN IN RECOVERY. I know this isn’t according to Hoyle, or

Yikes! It was the third time this week, and it was still Tuesday. “Dude, you’d better get off the booze.” It didn’t matter where Dishonest John went—it followed him everywhere. Dammit, at least his bowling team was supposed to be on his side, wasn’t it? Sheesh! He pointed at a few nearby barflies in protest.

A recent column in The Washington Post began with this line:  “The face of the nation’s opioid epidemic increasingly is gray and wrinkled.”1  In the course of the rise in the opioid epidemic and its expansive media coverage, the face of the addict has been in the 18-25 year old range; even though the number

  The opposite of addiction is not sobriety. The opposite of addiction is connection.” – Johann Hari As humans we are wired for comfort and will recoil from any discomfort which is why Addiction is such a pervasive disorder and is hard to treat.  In fact, it happens to have a very poor recovery rate compared

  Sexually addictive behaviors are typically triggered by one of two things: a strong desire to escape an uncomfortable feeling, or a strong reminder of the pleasure experienced through sexual fantasy and activity. Either type of trigger will induce, in sex addicts, the craving to act out sexually. It is important to note that addiction

I’m so excited to announce the launch of the Sober Moms Guide website. http://www.sobermomsguide.com/ This is a dream come true! I have longed to develop a dynamic website to provide all kinds of resources for moms to get sober, stay sober and live an amazing life. The website is designed to support: A mom struggling with drugs, alcohol

      Relapse and Triggers What is Relapse? Lapse describes a short “fall off the wagon,” and relapse describes a longer and perhaps more permanent “fall off the wagon.”. Hendershot et al. describe it this way: “a setback during the behavior changing process” (2011 www.biomedcentral.com/content/pdf/1747-597X-6-17/pdf) . If you re-engage with sugar or sex, codependent

Active sex addicts rarely view their escapist sexual fantasies and behaviors as the cause of their unhappiness and life challenges. Even when they are neck deep in consequences, they somehow don’t let themselves view their sexual acting out as a contributing factor. In fact, they typically see their behavior as the solution to rather than