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Recovery

Well that was one hoopla, roller coaster of a year. Reflecting back over my 2015 was like watching fifteen different movies at the same time and not really having a clue what was going on in any of them. I’ve had some really high highs and some really low lows. However, I made it out

I never planned for any of this to happen. But fuck, who does, I think to myself as I stand outside smoking a cigarette. It’s cold out. Winter approaches. Sky full of stars. Trees are all dead. Car windows frosted. It’s two in the morning. Can’t sleep but that’s nothing new. I like the cold.

With the ever increasing demands on us to function in our high pressure world, many of us find we live in a constant state of high alert and anxiety. I myself, spent over a decade in sustained high stress situations and having to deal with the reality of my shattered life in recovery, without anything

Good stress, bad stress – distress finds redress. The word stress comes up over and over again at this time of the year as the seasons change from Gratitude (Thanksgiving) to Shopping (Christmas.)  We move from being grateful for all we have to the sales and promotion influences of needing more.  This can cause pressure.

  DJ FM has been a part of the southeast EDM scene for over 15 years. Not only has he DJ-ed from Baltimore to Burning Man, as a musician he’s performed his original electronic music with a live band and always incorporates live instruments into his DJ sets. He’s produced over 90 songs, instrumentals and

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