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All anger, all depression, is part of the Bargaining stage of grieving. I am in an argument with a psychologist who has this to say on every single post on Quora before she offers horrible and misguided advice. "I have a diagnosis of Major Depressive Disorder. I am also a therapist... Your child does not have a mental illness." I guess I could claim I have major depressive disorder too. My whole body is filled with trauma and I vibrate at a lower state than I once did. I am often depressed, in addition to having a constant chronic physical depression. Frankly, I barely notice the constant depression, it is the situational depression that cripples me. In each case, Crying, Complaining and Confessing relieves my depression and returns me to a higher vibration. It's not a question, experience it yourself. When was the last time you cried? Was it painful? Did the pain end after you cried enough? What were you crying about? Do you still need to cry about it more or have you reached complete acceptance and it no longer bothers you? Psychology is corrupt as hell. They do not have the answers, the entire industry is blinded by a profit motive. Are there "good" therapists, sure, thousands of them I suppose. This is not about the people or their intentions, it is about a broken science that disputes Universal Truth and creates treatments instead of solutions. I know I am at a lower vibration, depressed on a physical level. However, I cry and release whenever my traumas trouble me and each time I do, I increase my overall vibration. I do not self-identify with the depression even though I have full awareness of it. To me, it is a temporary state and as long as I continue applying the principles of my recovery then I will eventually be peaceful most of the time. No pills, no doctors, no therapists, just my concept of God, 12 Step Recovery and commitment to daily routines, I get better without question. Forgive me for what I am planning on doing. I am about to pick a fight with the entire mental health industry and I am fully prepared to defend Universal Truth over Psychology or any other science. People deserve to know what actually works and not what makes money for a corrupt industry. Crying, complaining and confessing is the natural CURE for trauma.
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My recovery journey began in 1989 when I started attending Al Anon meetings. Today I support several different 12 Step Programs and I am grateful to be sober since 08/18/2019. I sponsor online and people of all belief systems and genders.

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