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  I am the daughter of someone who suffers with addiction. My Mother is a Bible believing, non-swearing, French speaking, dignified lady who has struggled with Doctor prescribed opioids and mental health issues for 30 plus years. I have also been through an addiction adjacent experience as a Mother; my son is almost 5 years

We can enter recovery early or late in life. We can start yoga when we are young or old. We can also combine the two early or late, in recovery or in age. The very important part of long term recovery and of long term asana (pose) yoga practice are similar- pay attention and adapt.

      October 6th marks the 9th birthday of InTheRooms.com, an online platform for people in recovery from every conceivable addiction, to connect from all over the world. Not only do you get the chance to meet people from around the world, but you also get to experience real live recovery right alongside them,

  Love addiction sounds like it might be a fun thing to have. But it isn’t. It’s a serious form of codependency where you place such a high value on a romantic partner (or more than one romantic partner) that your relationship with that person (or people) becomes all-consuming and the primary focus of your

  …if only the doubting self could Spin counter it’s orbit She stands Still Even though she knows Better will always Come here and Now Those miles clear But corners are tricky Can’t see past the bend’s Blind spot She got up and made coffee And thought about leaves Good Mourning doves Paced at her

    September is often a place where ‘fresh starts’ begin. For many of us, it’s a new beginning as the kids go back to school, and for others the simple note of the leaves changing into the beautiful colours of fall, is enough to resonate that another season has come and gone. September also

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