A beautiful 20 minute meditation from Kyczy Hawk to promote Self-love, Self-care and fulfilling your highest level of truth that is already present deep in our souls. Kyczy delivers the meditation beautifully. Her voice is both calming, encouraging and affirming. Please listen. You will love it!
It was 5:15am. I awoke to the sound of my husband yelling up the stairs. “My car’s blocked and I need to leave now.” I raced for the keys, jumped in my daughter’s car and without adjusting the seat or mirrors, began the 8 or 9 maneuvers to get out of the tight, narrow tricky
If you work around a hospital it doesn’t take long to realize not everyone gets his full 24 hours. People die. Years cut “short.’ That’s what we say, isn’t it, even when someone is 88 or 92. Yet each and everyday we wake up expecting our full 24 as if it’s an exhaustive supply. We
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I will never forget the first time I heard the phrase Surrender to Win. It was shared at one of the 12 step meetings I attended in early recovery. It’s a very powerful statement….but what does it mean? I give up? I’m a loser? My life is just over? I am a failure? Instead of
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Carolyn Elliott is my latest mentor and probably the most bullshit free teacher I’ve ever had. She has taught me the essence of being fearless and thorough, which is spoken about often in the recovery world, but rarely have I seen it……until now. This exquisite woman doesn’t just sparkle, she sizzles. When I came across