Getting clean when you’ve been habitually using drugs is a positive change that offers heaps…
Nutrition in recovery just requires careful planning and concrete goals. Who else enjoys discussing plans?…
Addiction takes a lot out of a person, often leaving the body devoid of essential nutrients, even during recovery. Studies have shown that a nutrient deficiency, coupled with alcohol or drugs, can severely disrupt the body and mind’s ability to function as required. This can lead to multiple deficiencies and imbalances, malnutrition, and in extreme cases,