The Codependency, Grief, and Relationships Meeting

I am Dr. Sophia, and I am excited to share with you about the Codependency, Grief, and Relationships meeting that I chair every Wednesday at noon EST.

I love the content and the vibe of this meeting. We have so many wonderful and different kinds of people attend this meeting bringing all kinds of great questions and tough issues to share and discuss. The open discussion format of this meeting is inviting to everyone, and we really get into topics deeply when we have the time.

Modern Codependency © is the obsessive focus outside of ourselves towards other people, places, or things; and when we obsessively focus on others, we are typically seeking validation and affirmation from outside sources, thus abandoning ourselves and not meeting our own needs. (Caudle 2022). Codependency affects how we show up and don’t show up in relationships. We all have codependent tendencies in some way, and once we know our selves in this framework, we can truly begin to heal.

Grief is our other big topic, and grief is also universal for us all.

We all deal with death and dying, so this can be discussed.

We also all experience Ambiguous Grief© which is the grief we feel when we lose someone who is still living, or when we are aware of something we never had, such as a safe childhood, etc.

Original Grief is also universal. Original Grief is our attachment wounding feelings that coincide with the feelings in the grief neural pathway: fear, loneliness, sadness, anxiety, and depression.

As you can see we discuss deep stuff in this meeting, and the content is the big leagues of recovery, for ALL People who wants to heal from Life, not only addictions.

We welcome YOU! So, please join us us!!!

Warmly,

Dr. Sophia Caudle:)