One of the most significant lessons I learned on my journey is that categorising feelings…
In our Yoga Recovery meetings, we’re doing a series on the Chakras and the twelve…
Yoga teacher and professional Colette Carroll shares her journey with In The Rooms since January,…
In our Yoga Recovery meetings, we started doing a series on the Chakras and the…
With the peak of the COVID-19 crisis just around the corner, everyone is scrambling to…
As Recovery Unplugged observes 2020 National Mental Health Month, we’re taking a look at some…
The creator of the Yoga Recovery meeting on In The Rooms, Kyczy Hawk, gives us…
How did you feel just reading the title of this piece? Moving outside your comfort…
96% of Americans engage in some leisure activity or hobby every day. This is an…
My ‘trigger’ for eating was being awake! There was a time when I could not…