Incorporating New Healthy Habits Our habits influence everything in our lives, from the very bad to the very good.…
ITR Yoga & Recovery September Transitions My name is Allison Stanley. It will be my privilege to begin hosting the ITR…
Pain and Progress – Navigating Recovery with Holistic Pain Management Untreated pain can be a trigger for relapse, which is why taking chronic pain seriously…
Pathways to Healing and Sobriety: Embracing Accountability and Affirmations for a Fresh Start You can restore lost relationships. You can change your life. Sobriety is not only possible…
My Journey with Addiction and Autism I have always been a little strange or so my Grandma always told me. She…
One Of Millions – By Regina Walker It is the eve of the anniversary of my sister’s suicide, and I am watching…
Finding Forgiveness for Yourself Forgiveness for self after battling mental health and substance abuse is tricky for anyone in…
The Impact Of Color On Mood And Mental Health The Impact Of Color On Mood And Mental Health: Incorporating Colors Into Your Recovery Plan…
A Day In My Recovered Life On this particular day, my recovered life looks like this. I’m sitting on my living…