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my sponsor introduced me to these concepts early in my recovery journey. durin one of our initial meetins, he suggested that i read pages 85 to 88 of the Big Book. he highlighted various sections of the readin as daily practices to adopt, given that my recovery was still in its infancy. over time, these practices became ingrained habits that i maintain to this day. i have found that engagin in these positive activities has fostered healthy growth in my emotional, behavioral, psychological, and spiritual well-bein. when i take a moment to reflect through prayer and seek my HPs helpin guidance, i remove myself from the equation, allowin me to move forward in a healthy and positive direction in life as my recovery has taught me. 1 day @ a time…
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