my daily reflections…

through my journey of self-reflection, ive come to understand that i cannot genuinely love or accept others until i first extend that love and acceptance to myself. in the years leadin up to my recovery, i lived recklessly, driven by my own desires, which ultimately led to a deep disregard for my well-bein. confrontin these truths alongside my sponsor was challengin, as we delved into my past mistakes durin early recovery. i often recall the times when i lacked compassion for myself, engagin in emotional and psychological self-sabotage. even now, in long-term recovery, i recognize that i still have the capacity to fall into those old patterns. however, recovery has equipped me with the tools to combat feelins of loneliness and self-hatred. when i find myself slippin into those negative states, i remind myself to pause, seek guidance from my HP, and focus on livin my recovery. while i may not always feel fondness for everythin or everyone, it is essential that i cultivate love, startin with myself. these lessons have been instrumental in guidin me toward a successful recovery from alcohol and alcoholism. 1 day @ a time…