There were times in my life when I have been an absolute “control freak.” I…
Christopher Garnto, Compass Detox I knew nothing about treatment, I knew nothing about recovery. The…
A new study from the National Institute of Health has found a correlation between amount…
When you’re in recovery, one of the most important things you can do is take…
2020 is nearly here! As 2019 comes to a close, it’s always good to take…
Beloved ITR Family, First of all, thank you for welcoming me into the powerful, amazing…
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Last week, we got the chance to learn more about John Winslow, the founder of…
Yoga Nidra is an ancient meditation technique. An astonishing, accessible and totally effortless meditation journey…
In most ways, sex and porn addiction rehab mirrors the work done in substance abuse…