My friend JayJo had a four-question acid test she used to make decisions: Will it make me Smarter? Richer? Healthier? Or Sexier? If it didn’t pass the muster it was a “NO.” Saying “No” is a skill that can be acquired if it isn’t already deep in your DNA. As a recovering people pleaser, I’ve
This week we are looking at two chapters that have many similarities. Exhaustion is a state of being that most moms understand all too well, even if they are not dealing with addiction or recovery therefrom. We have been conditioned to believe that we need to be able to be and do everything…work, raise children,
“How old are you? The eight-year-old boy in the swimming pool asked my nephew, Kevin. “Five.” said Kevin, “but I’m closer to eight.” “Duh, if you’re five, you’re not closer to eight.” the older boy scoffed. “Well, I’m closer to eight than I am to one.” said Kevin, adding, “And I don’t mean to hurt
One of the first questions I hear from almost every sex addict new to recovery is “How did this happen?” And many of the men and women who ask this question are unable (or unwilling) to move forward with treatment and the process of recovery until they have an answer. So even though knowledge about
The rise in popularity of Cocaine or (benzoylmethylecgonine) is most often associated with the disco era of the late 1970’s and 80’s when the glamour of disco clubs such as New York’s Studio 54 influenced popular culture far and wide. It’s almost instant euphoric effect made it the must have drug, not just with addicts,
Chris Grosso is a writer, Spiritual Director of Tovio by Advocacy Unlimited, teacher with the Worldwide Insight Organization and public speaker. He is also the author of Indie Spiritualist: A No Bullshit Exploration of Spirituality and Everything Mind: What I’ve Learned About Hard Knocks, Spiritual Awakening and the Mind-Blowing Truth of it All
I have been on this planet for a while – and in my recovery just about half as long. I have seen society go through a number of shifts regarding women, and I have seen women go through a number of shifts regarding themselves. The rooms of recovery have changed in response to both of
The eternal quest to find the perfect life partner – that “someone” we connect with on every level – is something we all crave. If we just find that right person, our whole lives will transform into magic. Having someone to spend our days and nights with, share the highs and lows with and make
Matters of the heart are generally a big issue for people in recovery. Not only from the emotional aspect, as we learn to come to terms with our past, but also from a physical sense, having spent years abusing our bodies recklessly. So what mends a broken heart? Self-care is always the first port of
The copy of Codependent No More in the attached picture, is my own. It’s evident from the condition of the cover, it’s been well read. On the back cover it reads, “Does someone else’s problem become your own problem? If so you may be codependent – and you may find yourself in this book.” Well,