We bond in groups through the similarities in our loved ones as they go through…
Very recently, I decided I enjoy silence more than radio in the mornings. Every single…
In recovery you are told to forgive yourself. To be kind to yourself. To praise…
I recently got to thinking deeply about how my children have survived the many adverse…
My heart is aching a little today. I’m also angry and frustrated though I can’t…
I’ve surrendered yet again. I can’t do this alone. My mind is at breaking point…
I can see me In the future With my very own house Picking apples from…
I feel like the last two years have morphed into one and I’m not the…
Another gem of wisdom was shared by my therapist last week when I told her…
Mental health is a phrase that’s often thrown around in our modern society but the…