Over the past two decades, scientists have been studying the powerful link between gut and…
Recovery is one of the hardest things anyone will undertake. It’s a difficult and often…
Life is truly uncertain now. There are all manners of social stress around us. Now,…
Supporting your mental health in recovery means reasonable, available actions. If you’ve ever suffered from…
Substance abuse isn’t simply abuse of a substance. It comes from a complex set of…
All of us have aspirations for our future. Self-help books and gurus tell us to…
I get it. Jobs, children, bills, ill health, errands, and more bills all take an…
Today marks an auspicious day for February: it’s National Love Your Pet Day. While loving…
As Chief Clinical Officer of Seeking Integrity Treatment Centers, I am often asked (by both…
It’s no secret that the morning after a night of drinking is less than pleasant.…